Category Archives: Uncategorized

I might have to change the weekly title to something more interesting than a weekly count… it will be a pretty big number as it gets closer to IMLOU… maybe just the date of the week.  Anyways, on to training … Continue reading →

Oh boy, I am really getting into the thick of training now.  It seems like the volume has slowly been building up, but now it’s here.  My coach has posted my workouts for the next few weeks, and we chatted … Continue reading →

Since week 18 was St. George 70.3 race week, I’m going to skip over that one and try to catch up the past few weeks.  Training is slowly picking up momentum since St. George, I did a half marathon on … Continue reading →

Ironman St. George 70.3 Pre-Race The first thought that crossed my mind when entering the water was that it was pretty darn cold!  The announcer had said it was 64, which isn’t terrible, but still not close to warm. Leading … Continue reading →

Hooray, this week is race week!  In two days I’ll be in St. George, UT!  However in the meantime, I’m a little behind on my training updates, so here’s a quick update on training weeks 16 and 17: Week 16: … Continue reading →

Another week closer to St. George, less than three weeks in fact, and in just about two weeks I’ll be in a plane headed there!  The last week of training was more of a recovery week since I had just … Continue reading →

A quick recap of the past two training weeks and I’ll save my Go! Half Marathon race recap for its own little post 🙂 Week 13 2/26-3/1: Monday – 3000y swim in the am which included 20×100, followed by yoga … Continue reading →

The alarm went off too soon this morning at 5:05a… I laid in bed for 5 minutes debating sleeping in and swimming at lunch or after work.  However after thinking about it, I remembered I have meetings all day so … Continue reading →

Another week (well actually 2) done and training is feeling really good.   🙂  This past weekend I had my first race of the season and it went way better than expected, which is just what I needed to keep me … Continue reading →

This past week was a recovery week and on top of that I came down with a cold/sore throat on Friday, so this past weekend was REALLY full of recovery and not doing very much of anything.  Well, except for … Continue reading →