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Category Archives: Uncategorized
Frostbite Series Recap and Training Updates
It’s been some time since my last post, I have still been running, biking and swimming… and doing a little racing. Races have been hit or miss due to COVID, so when the Saint Louis Track Club was putting on … Continue reading
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Kansas Rails to Trails 50 Mile Race Report!
I got to race again this year (!) and this time it was another big goal I have been wanting to pursue, a 50 mile race. It had been on my list for a few years, but the timing was … Continue reading
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Katy Trail 50K Race Report!
I had started a post when I was tapering for this event, but was worried it would jinx the race actually happening so I never posted it. It was hard to stay tight lipped about this race, but I figured … Continue reading
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How is it August Already?
Wow, time is flying, which surprises me because usually it flies when I’m busy and having fun and have other good distractions, but these days it’s just the same day in and day out – same training, same working from … Continue reading
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Still chugging along…
It’s been a few months since my last post, even with everything going on around the world and in the US, I’m still training! No swimming, but still running and biking just in case there is some race that might … Continue reading
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Change of plans… for everyone
Well the title sums it up. Since I go from sad, to scared, to ok, to anxious many times throughout the day, I am just going to keep this post short and light! We are now in week 3 of … Continue reading
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IM St. George Training Update: 10 Weeks to go!
I wanted post a training update since last week was a big training week for me! I got in some big swim volume but really the star of the show was my long run. My coach keeps my running volume … Continue reading
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Frostbite Long Series and Other Updates!
Hello and happy Monday! Ironman St. George training is very much under way and to help motivate me to get my longer runs done (outside), I signed up for the Saint Louis Track Club Frostbite Long series. As I mentioned … Continue reading
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New Year, New Nutrition
New Year, New Nutrition…. Isn’t that how the saying goes? Or not, but that’s going to be my phrase for 2020. Race nutrition that is! After Chattanooga (well, probably more like around mile 60 of the bike at Chattanooga) I … Continue reading
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2019 Wrap-Up
Happy New Years Eve! Today is the last day of 2019 and looking back, it was a pretty good year! I wasn’t sure if it could be better than 2018, but it was 🙂 On a racing level, I really … Continue reading
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