Category Archives: Uncategorized

Pre-Race I jumped in and just got after it.  To be honest, I wasn’t very excited for the swim, I knew it was going to be a long day and wanted to get that part out of the way, and … Continue reading →

Hello and Happy Thursday!  It’s been a while since I’ve updated the blog as I’ve been struggling with what content I want to update it with. I thought about doing weekly training updates again for Ironman Chattanooga, but meh, I’m … Continue reading →

I am still alive…  it’s been way too long since my last post.  In fact I’ve had my IMLOU race report done for a few months, but I kept wanting to add pictures JMR took, and then I would make … Continue reading →

Pre-Race The Swim With the dock start, the Louisville swim is already less chaotic than most swim starts, but because of the changed start of the swim they were only having us jump off one dock, so the swim was … Continue reading →

IMLOU Swim and Bike As I ran out of the chute in transition onto the run course, I immediately saw my coach and he asked how I was feeling while he ran alongside me.  I had no idea what to … Continue reading →

Happy Tuesday!  I am waaaay behind on my training updates (I realize no one writes or reads blogs much anymore, but I like posting them for me, as a semi-journal) and have re-written this post several times since what I … Continue reading →

Eeek! This week is race week!  I have the Route 66 70.3 this Saturday so this week my training volume is low and my nerves are HIGH!  Not as high as they were for St. George since it’s semi-local (a … Continue reading →

Happy Wednesday! Another training week done and another week started (actually by the time I publish it, it’s almost halfway through!).  Last week didn’t have a lot of volume but did have some intensity, which explains why I felt so … Continue reading →

Oh man.  I’m really behind on my training updates… I didn’t realize I was THREE weeks behind.  Yeesh.  And I had some pretty big weeks with a couple of races, so this might be a very lengthy update! Week 25: … Continue reading →

Last week flew by and the weekend was NOT long enough (really though, are they ever?).  This weekend wasn’t as busy as the weekend before, but training volume was a bit more plus it was HOT (we were under a … Continue reading →