Monthly Archives: July 2015

IMWI Training Week 19: July 13-19

Just got back from Racine, race report to follow soon!  But first a quick recap of training week 19. Monday- Swam 2200 yards.  Mentally I just didn’t want to be swimming, but I pushed through.  Not my fastest swim. Tuesday- … Continue reading

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IMWI Training Week: 18 July 6-12

I’m actually already in Racine but finally had time to finish my post! This was a busy week, by Sunday night I was exhausted!  I was happy to know that the next week would be a recovery/taper week. Monday- Rest … Continue reading

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IMWI: Training Week 17 June 29 – July 5

This summer is flying, I can’t believe that it’s already July!  This past week had more volume, but nothing too crazy.  Although I did my long run while at the lake which was crazy and provided waaay more hills than … Continue reading

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