Monthly Archives: April 2013

Well, the past week of training was so-so, I missed a swim, skipped out during my long ride on Saturday and my runs were sub-par.  Apparently my right hamstring has decided to join the party with my right hip and … Continue reading →

Now that I finally posted a race recap of the marathon relay, I feel like I can start posting again!  A few things have changed since my last post, the biggest being my next race.  So every now and then … Continue reading →

This is a very belated race recap for the Go! Saint Louis Marathon Relay I ran on April 7th  with JMR, my cousin and his girlfriend, H.   I had started to write the post and then it just kept getting … Continue reading →

Yesterday after work I had the best run that I’ve had in a long time.  It’s also the furthest I’ve run since the stupid hip injury, 7.1 whopping miles 🙂  My coach had me do a workout focused on speed … Continue reading →

To compare my training to a swimming pool, I feel that since January I’ve had one foot in the pool and the other out on the deck, not ready to fully commit to jumping in.  I guess I had the … Continue reading →