https://runninginthemoment.com/races/2026-02-19T15:42:28+00:00weekly0.6https://runninginthemoment.com/2025/11/09/hennepin-hundred-2025/2025-11-09T21:10:30+00:00monthlyhttps://runninginthemoment.com/2025/11/09/hennepin-hundred-2025-pre-race/2025-11-09T00:27:58+00:00monthlyhttps://runninginthemoment.com/2025/07/21/grand-canyon-rim-to-rim-to-rim/2025-07-21T18:37:13+00:00monthlyhttps://runninginthemoment.com/2024/07/08/2024-ironman-des-moines-70-3/2025-06-18T19:02:24+00:00monthlyhttps://runninginthemoment.com/2025/01/31/the-hennepin-hundred-race-recap/2025-04-01T22:02:30+00:00monthlyhttps://runninginthemoment.com/2025/03/28/2025-prairie-spirit-trail-50-miler/2025-03-28T16:47:28+00:00monthlyhttps://runninginthemoment.com/2024/03/01/taking-advantage-of-the-off-season/2025-01-31T20:39:27+00:00monthlyhttps://runninginthemoment.com/2024/04/15/naples-paradise-coast-half-marathon/2025-01-31T20:39:13+00:00monthlyhttps://runninginthemoment.com/2023/11/08/ironman-world-championships-kona-pre-race/https://runninginthemoment.com/wp-content/uploads/2023/11/swim_start.pngswim_start2025-01-31T20:38:59+00:00monthlyhttps://runninginthemoment.com/2025/01/31/the-hennepin-hundred-pre-race/2025-01-31T20:15:35+00:00monthlyhttps://runninginthemoment.com/2024/08/08/night-train-12-hour-ultra/2024-08-08T13:34:33+00:00monthlyhttps://runninginthemoment.com/2024/06/13/2024-ironman-chattanooga-70-3/2024-07-08T14:01:23+00:00monthlyhttps://runninginthemoment.com/2012/08/13/trigreen-triathlon-race-report/2024-03-06T15:21:49+00:00monthlyhttps://runninginthemoment.com/2012/10/04/redman-triathlon-the-bike/https://runninginthemoment.com/wp-content/uploads/2012/10/bike_dismount2.jpgBike_dismount2https://runninginthemoment.com/wp-content/uploads/2012/10/bike_dismount.jpgBike_dismountHooray, I survived the bike!2024-03-06T15:18:38+00:00monthlyhttps://runninginthemoment.com/2012/09/28/redman-triathlon-the-swim/https://runninginthemoment.com/wp-content/uploads/2012/09/swim_angry.jpgSwim_angryhttps://runninginthemoment.com/wp-content/uploads/2012/09/pre-swim2.jpgPre-swim2Check out the red clay!https://runninginthemoment.com/wp-content/uploads/2012/09/pre-pre-swim.jpgPre-pre-swim2024-03-06T15:17:40+00:00monthlyhttps://runninginthemoment.com/2012/09/24/pre-race-the-road-trip/https://runninginthemoment.com/wp-content/uploads/2012/09/arm-tat.jpgARM TATTattin' it up. It was a tad crooked, but it looks worse in the picture. Looked better on race day in motion ;)https://runninginthemoment.com/wp-content/uploads/2012/09/peaches_rackedrm.jpgpeaches_rackedRMPeaches is to the right of the red bikehttps://runninginthemoment.com/wp-content/uploads/2012/09/rm_club.jpgRM_ClubI'm on left in the pink shirt, my training buddy is next to me on my left2024-03-06T15:16:58+00:00monthlyhttps://runninginthemoment.com/2012/10/15/go-saint-louis-halloween-10k-race-report/https://runninginthemoment.com/wp-content/uploads/2012/10/halloween10k.jpgHalloween10k 20122024-03-06T15:15:17+00:00monthlyhttps://runninginthemoment.com/2013/04/22/go-saint-louis-marathon-relay-race-recap/https://runninginthemoment.com/wp-content/uploads/2013/04/group-photo-3.jpgGroup photo 3https://runninginthemoment.com/wp-content/uploads/2013/04/group-in-tandem.jpggroup in tandemhttps://runninginthemoment.com/wp-content/uploads/2013/04/group-coming-in-to-the-finish.jpggroup coming in to the finishOur team running together to the finish2024-03-06T15:14:34+00:00monthlyhttps://runninginthemoment.com/2013/05/21/i-survived/https://runninginthemoment.com/wp-content/uploads/2013/05/tttdinner-on-friday.jpgTTTDinner on FridaySS, PT and me at dinnerhttps://runninginthemoment.com/wp-content/uploads/2013/05/ttt-on-our-way-to-the-last-race.jpgTTT on our way to the last racehttps://runninginthemoment.com/wp-content/uploads/2013/05/ttt-group-photo-before-final-swim.jpgTTT Group photo before final swimhttps://runninginthemoment.com/wp-content/uploads/2013/05/ttt-first-race-finish-i-passed-her-at-the-end.jpgTTT First race finish (I passed her at the end)My kick at the end of the run - I ended up passing her!https://runninginthemoment.com/wp-content/uploads/2013/05/ttt-first-day-getting-ready-for-race-1.jpgTTT first day- getting ready for race #1SS and I in transitionhttps://runninginthemoment.com/wp-content/uploads/2013/05/day-1.jpgDay 1TP, me and SS, all fresh before the first race of the weekend. (aka, the calm before the storm)https://runninginthemoment.com/wp-content/uploads/2013/05/ttt.jpgTTT2024-03-06T15:12:56+00:00monthlyhttps://runninginthemoment.com/2013/10/18/redman-half-2013-race-recap-part-i/https://runninginthemoment.com/wp-content/uploads/2013/10/wetsuit.jpgWetsuithttps://runninginthemoment.com/wp-content/uploads/2013/10/t1.jpgT1https://runninginthemoment.com/wp-content/uploads/2013/10/redman-tent-solo.jpgRedman Tent SoloWaiting to cheer on my friends!https://runninginthemoment.com/wp-content/uploads/2013/10/redman-swim-start.jpgRedman Swim Starthttps://runninginthemoment.com/wp-content/uploads/2013/10/redman-pre-swim.pngRedman Pre Swimhttps://runninginthemoment.com/wp-content/uploads/2013/10/redman-group-photo.jpgRedman Group PhotoGroup photo post-racehttps://runninginthemoment.com/wp-content/uploads/2013/10/redman-bike-2.pngRedman Bike 2https://runninginthemoment.com/wp-content/uploads/2013/10/lola-ready-to-race.jpgLola ready to raceLola checked in and ready to race!2024-03-06T15:12:07+00:00monthlyhttps://runninginthemoment.com/2014/06/11/ks-70-3-race-report-pre-race/https://runninginthemoment.com/wp-content/uploads/2014/06/022.jpg022Getting Lola ready. Compliments of JMR for a rump shot.https://runninginthemoment.com/wp-content/uploads/2014/06/photo-4.jpgphoto 4Gear ready to be packed early Fri am before workhttps://runninginthemoment.com/wp-content/uploads/2014/06/photo-3.jpgphoto 3https://runninginthemoment.com/wp-content/uploads/2014/06/photo-1.jpgphoto 12024-03-06T15:11:36+00:00monthlyhttps://runninginthemoment.com/2014/10/20/ironman-louisville-pre-race-report/https://runninginthemoment.com/wp-content/uploads/2014/10/dsc00734.jpgDSC00734T2 the night before the race.https://runninginthemoment.com/wp-content/uploads/2014/10/dsc00732.jpgDSC00732https://runninginthemoment.com/wp-content/uploads/2014/10/dsc00723.jpgDSC00723https://runninginthemoment.com/wp-content/uploads/2014/10/dsc00721.jpgDSC00721https://runninginthemoment.com/wp-content/uploads/2014/10/dsc00722.jpgDSC00722https://runninginthemoment.com/wp-content/uploads/2014/10/team-hale.pngTeam Halehttps://runninginthemoment.com/wp-content/uploads/2014/10/imlou-shirt3.jpgIMLOU Shirt3https://runninginthemoment.com/wp-content/uploads/2014/10/gear-laid-out.jpggear laid outGear laid out in STL before packing....https://runninginthemoment.com/wp-content/uploads/2014/10/sn-snacks.jpgSN SnacksSpecial Needs Treats!https://runninginthemoment.com/wp-content/uploads/2014/10/packing1.jpgPacking1Ignore the second bike helmet on the right...that's JMR's, still fresh in teh2024-03-06T15:11:07+00:00monthlyhttps://runninginthemoment.com/2015/06/21/cutting-edge-classic-half-race-report-pre-race/https://runninginthemoment.com/wp-content/uploads/2015/06/608.jpg608https://runninginthemoment.com/wp-content/uploads/2015/06/608b.jpg608b2024-03-06T15:10:23+00:00monthlyhttps://runninginthemoment.com/2015/08/10/im-racine-70-3-pre-race/https://runninginthemoment.com/wp-content/uploads/2015/07/photo-13.jpgphoto (13)https://runninginthemoment.com/wp-content/uploads/2015/07/photo-12.jpgphoto (12)https://runninginthemoment.com/wp-content/uploads/2015/07/photo-11.jpgphoto (11)Carb loading.https://runninginthemoment.com/wp-content/uploads/2015/07/photo-8.jpgphoto (8)Racing as a Russell.https://runninginthemoment.com/wp-content/uploads/2015/07/photo-9.jpgphoto (9)*Sniff* I had to finally take my IMLOU sticker off of Lola.https://runninginthemoment.com/wp-content/uploads/2015/07/photo-10.jpgphoto (10)Ready to go! Just need to pack up all of this stuff first...https://runninginthemoment.com/wp-content/uploads/2015/08/088.jpg088https://runninginthemoment.com/wp-content/uploads/2015/08/082.jpg082https://runninginthemoment.com/wp-content/uploads/2015/08/068.jpg0682024-03-06T15:09:50+00:00monthlyhttps://runninginthemoment.com/2015/10/14/imwi-pre-race/https://runninginthemoment.com/wp-content/uploads/2015/09/imwi-t2.jpgIMWI T2https://runninginthemoment.com/wp-content/uploads/2015/09/imwi-t-sign.jpgIMWI T Signhttps://runninginthemoment.com/wp-content/uploads/2015/09/imwi-r-sign.jpgIMWI R Signhttps://runninginthemoment.com/wp-content/uploads/2015/09/imwi-pre-swim.jpgIMWI Pre SwimI look really happy.https://runninginthemoment.com/wp-content/uploads/2015/09/imwi-post-race.jpgIMWI Post RaceMy amazing sherpas and cheerleaders!!!https://runninginthemoment.com/wp-content/uploads/2015/09/imwi-mile-19.jpgIMWI Mile 19Still feeling strong!https://runninginthemoment.com/wp-content/uploads/2015/09/imwi-jmr-i.jpgIMWI JMR & IForgot to turn on the flash, but love this picture.https://runninginthemoment.com/wp-content/uploads/2015/09/photo-1-5.jpgphoto 1 (5)Heading to downtown Madison, you can see the capitol all lit up, granted it looks tiny so far away.https://runninginthemoment.com/wp-content/uploads/2015/09/photo-2-5.jpgphoto 2 (5)My usual pre-packing photo of everything laid out swim, bike, run and special needs, so I can refer to it every time I freak out thinking I forgot to pack something.https://runninginthemoment.com/wp-content/uploads/2015/09/photo-4.jpgphoto 4My bike rack, ready to rack Lola there tomorrow!2024-03-06T15:09:18+00:00monthlyhttps://runninginthemoment.com/2016/06/23/cutting-edge-classic-half/https://runninginthemoment.com/wp-content/uploads/2016/06/img_2703.jpgimg_27032024-03-06T15:08:51+00:00monthlyhttps://runninginthemoment.com/2016/08/17/steelhead-70-3-pre-race-report/https://runninginthemoment.com/wp-content/uploads/2016/08/img_2813.jpgimg_2813https://runninginthemoment.com/wp-content/uploads/2016/08/img_2810.jpgimg_2810https://runninginthemoment.com/wp-content/uploads/2016/08/img_2807.jpgimg_2807https://runninginthemoment.com/wp-content/uploads/2016/08/img_2799.jpgimg_27992024-03-06T15:08:21+00:00monthlyhttps://runninginthemoment.com/2018/05/30/ironman-st-george-70-3-pre-race/2024-03-06T15:07:39+00:00monthlyhttps://runninginthemoment.com/2018/12/21/ironman-louisville-2018-race-report-pre-race/https://runninginthemoment.com/wp-content/uploads/2019/02/img_0134.jpgimg_0134https://runninginthemoment.com/wp-content/uploads/2019/02/img_0123.jpgimg_0123https://runninginthemoment.com/wp-content/uploads/2019/01/img_1101.jpgimg_11012024-03-06T15:07:14+00:00monthlyhttps://runninginthemoment.com/2019/05/07/2019-illinois-half-marathon-race-recap/https://runninginthemoment.com/wp-content/uploads/2019/05/10990_4273887_enm1883622012ram.jpg10990_4273887_enm1883622012ramhttps://runninginthemoment.com/wp-content/uploads/2019/05/10990_4199513_enm1073217484ram.jpg10990_4199513_enm1073217484ramhttps://runninginthemoment.com/wp-content/uploads/2019/05/10990_4199484_enm298368682ram.jpg10990_4199484_enm298368682ram2024-03-06T15:06:43+00:00monthlyhttps://runninginthemoment.com/2019/06/05/chattanooga-70-3-pre-race/2024-03-06T15:06:17+00:00monthlyhttps://runninginthemoment.com/2019/06/20/fresh-ideas-halfmax-triathlon-race-recap/https://runninginthemoment.com/wp-content/uploads/2019/06/finish-swag.jpgFinish Swaghttps://runninginthemoment.com/wp-content/uploads/2019/06/finish3.pngFinish3..looking super serious.https://runninginthemoment.com/wp-content/uploads/2019/06/finish1.pngFinish1Headed to finish...https://runninginthemoment.com/wp-content/uploads/2019/06/run1.pngRun12024-03-06T15:05:55+00:00monthlyhttps://runninginthemoment.com/2019/07/10/hannibal-cannibal-10k-race-recap/https://runninginthemoment.com/wp-content/uploads/2019/07/hc-10k.jpgHC 10k2024-03-06T15:05:32+00:00monthlyhttps://runninginthemoment.com/2019/08/01/route-66-half-tri-race-recap/2024-03-06T15:05:09+00:00monthlyhttps://runninginthemoment.com/2019/10/23/ironman-chattanooga-pre-race/2024-03-06T15:04:43+00:00monthlyhttps://runninginthemoment.com/2020/09/11/katy-trail-50k-race-report/2024-03-06T15:04:00+00:00monthlyhttps://runninginthemoment.com/2020/10/27/kansas-rails-to-trails-50-mile-race-report/https://runninginthemoment.com/wp-content/uploads/2020/10/8059ef2c-5290-466d-8476-437c26a5a7cf.jpg8059ef2c-5290-466d-8476-437c26a5a7cfhttps://runninginthemoment.com/wp-content/uploads/2020/10/i-xwsglpr-x2.jpgi-XWSGLPR-X22024-03-06T15:03:35+00:00monthlyhttps://runninginthemoment.com/2021/04/19/go-saint-louis-half-marathon-and-training-updates/2024-03-06T15:03:06+00:00monthlyhttps://runninginthemoment.com/2021/06/29/ironman-coeur-dalene-pre-race/https://runninginthemoment.com/wp-content/uploads/2021/07/img_3791.jpgimg_3791https://runninginthemoment.com/wp-content/uploads/2021/07/img_3800.jpgimg_38002024-03-06T15:01:34+00:00monthlyhttps://runninginthemoment.com/2021/10/04/imwi-21-pre-race/2024-03-06T15:01:12+00:00monthlyhttps://runninginthemoment.com/2022/03/30/queeny-backyard-ultra-race-report/2024-03-06T15:00:48+00:00monthlyhttps://runninginthemoment.com/2022/07/11/ironman-steelhead-70-3-pre-race/2024-03-06T15:00:07+00:00monthlyhttps://runninginthemoment.com/2022/07/27/get-your-butt-kicked-route-66-6-hour-race-report/2024-03-06T14:59:43+00:00monthlyhttps://runninginthemoment.com/2022/09/29/ironman-chattanooga-2022-pre-race/2024-03-06T14:59:24+00:00monthlyhttps://runninginthemoment.com/2023/03/10/queeny-backyard-ultra-2023/2024-03-06T14:59:02+00:00monthlyhttps://runninginthemoment.com/2023/03/29/100k-take-two-prairie-spirit-trail-100k-race-report/2024-03-06T14:58:42+00:00monthlyhttps://runninginthemoment.com/2023/08/08/ironman-des-moines-70-3-2023/https://runninginthemoment.com/wp-content/uploads/2023/08/dm_bike.pngdm_bike2024-03-06T14:58:21+00:00monthlyhttps://runninginthemoment.com/about/2024-03-06T14:57:10+00:00weekly0.6https://runninginthemoment.com/current-post/2024-03-06T14:47:14+00:00weekly0.6https://runninginthemoment.com/2023/08/24/michigan-titanium-70-3-pre-race/2024-03-06T14:45:52+00:00monthlyhttps://runninginthemoment.com/2012/08/06/im-wide-awake/https://runninginthemoment.com/wp-content/uploads/2012/08/garmin-burn.jpggarmin burn2024-03-01T13:44:06+00:00monthlyhttps://runninginthemoment.com/2023/10/27/ironman-world-championships-kona-the-run/https://runninginthemoment.com/wp-content/uploads/2023/11/run_sunscreen.pngrun_sunscreenhttps://runninginthemoment.com/wp-content/uploads/2023/11/image-2.jpgimage-2https://runninginthemoment.com/wp-content/uploads/2023/11/image-1.jpgimage-1https://runninginthemoment.com/wp-content/uploads/2023/11/image.jpgimage2023-11-09T17:52:59+00:00monthlyhttps://runninginthemoment.com/2023/11/02/ironman-world-championships-kona-bike/2023-11-08T21:37:49+00:00monthlyhttps://runninginthemoment.com/2023/11/08/ironman-world-championships-kona-swim/2023-11-08T21:37:04+00:00monthlyhttps://runninginthemoment.com/2023/10/27/ironman-world-championships-kona-post-race/https://runninginthemoment.com/wp-content/uploads/2023/11/img_5399-1.jpgimg_5399-12023-11-09T23:57:40+00:00monthlyhttps://runninginthemoment.com/2023/08/25/michigan-titanium-70-3-the-race/2023-09-02T11:26:51+00:00monthlyhttps://runninginthemoment.com/2022/07/11/ironman-steelhead-70-3-race-report/2023-05-27T23:19:34+00:00monthlyhttps://runninginthemoment.com/2022/09/29/ironman-chattanooga-2022-run/2022-10-06T14:23:17+00:00monthlyhttps://runninginthemoment.com/2022/09/29/ironman-chattanooga-2022-swim-and-bike/https://runninginthemoment.com/wp-content/uploads/2022/10/img_0271.jpgimg_02712022-10-06T14:14:08+00:00monthlyhttps://runninginthemoment.com/2022/01/24/2022-lets-try-this-again/2022-01-24T22:25:38+00:00monthlyhttps://runninginthemoment.com/2021/10/04/imwi-21-the-run/2021-10-04T15:03:29+00:00monthlyhttps://runninginthemoment.com/2021/10/04/imwi-21-the-swim-and-bike/2021-10-04T15:00:56+00:00monthlyhttps://runninginthemoment.com/2021/08/19/quick-check-in-less-than-a-month-out-from-imwi/2021-08-19T13:21:00+00:00monthlyhttps://runninginthemoment.com/2021/06/30/ironman-coeur-dalene-the-race/https://runninginthemoment.com/wp-content/uploads/2021/07/2d2aa21a-1592-4002-8294-12e1b102eb8b.jpg2d2aa21a-1592-4002-8294-12e1b102eb8bhttps://runninginthemoment.com/wp-content/uploads/2021/07/9f881f66-4839-4477-8945-5ee2bcc54e9b.jpg9f881f66-4839-4477-8945-5ee2bcc54e9b2021-07-03T00:23:20+00:00monthlyhttps://runninginthemoment.com/2021/02/24/frostbite-series-recap-and-training-updates/https://runninginthemoment.com/wp-content/uploads/2021/02/img_3494-e1614173228231.jpgimg_34942021-02-24T13:31:02+00:00monthlyhttps://runninginthemoment.com/2020/08/12/how-is-it-august-already/https://runninginthemoment.com/wp-content/uploads/2020/08/img_2991-1.jpgimg_2991-1https://runninginthemoment.com/wp-content/uploads/2020/08/61737694193__0368936b-dc08-4c17-8a07-f2d3133c0f93-1.jpg61737694193__0368936b-dc08-4c17-8a07-f2d3133c0f93-12020-08-12T14:59:38+00:00monthlyhttps://runninginthemoment.com/2020/06/15/still-chugging-along/2020-06-15T14:19:53+00:00monthlyhttps://runninginthemoment.com/2020/04/07/change-of-plans-for-everyone/https://runninginthemoment.com/wp-content/uploads/2020/04/img_2715.jpgimg_2715https://runninginthemoment.com/wp-content/uploads/2020/04/60764987985__efc4fddd-a530-44c3-8a18-7a0a75336164-e1586282763744.jpg60764987985__efc4fddd-a530-44c3-8a18-7a0a75336164https://runninginthemoment.com/wp-content/uploads/2020/04/img_2696.jpgimg_26962020-04-07T18:42:18+00:00monthlyhttps://runninginthemoment.com/2020/02/24/im-st-george-training-update-10-weeks-to-go/https://runninginthemoment.com/wp-content/uploads/2020/02/img_2629-1.pngimg_2629-1https://runninginthemoment.com/wp-content/uploads/2020/02/img_2624-1.jpgimg_2624-12020-02-24T21:45:26+00:00monthlyhttps://runninginthemoment.com/2020/02/13/frostbite-long-series-and-other-updates/https://runninginthemoment.com/wp-content/uploads/2020/02/img_2592.jpgimg_2592https://runninginthemoment.com/wp-content/uploads/2020/02/668b25cf-7706-4082-9863-49e3482af162.jpg668b25cf-7706-4082-9863-49e3482af1622020-02-14T21:15:28+00:00monthlyhttps://runninginthemoment.com/2020/01/28/new-year-new-nutrition/https://runninginthemoment.com/wp-content/uploads/2020/01/img_2520.jpgimg_2520https://runninginthemoment.com/wp-content/uploads/2020/01/img_2521.jpgimg_2521https://runninginthemoment.com/wp-content/uploads/2020/01/img_2501.jpgimg_25012020-01-28T15:49:44+00:00monthlyhttps://runninginthemoment.com/2020/01/01/2019-wrap-up/2020-01-01T05:49:01+00:00monthlyhttps://runninginthemoment.com/2019/10/24/ironman-chattanooga-swim-and-bike/2019-10-24T13:21:43+00:00monthlyhttps://runninginthemoment.com/2019/10/24/ironman-chattanooga-the-run/2019-10-24T13:21:13+00:00monthlyhttps://runninginthemoment.com/2019/09/09/2019-epic-weekend/2019-10-18T15:39:10+00:00monthlyhttps://runninginthemoment.com/2015/09/01/imwi-training-week-24-aug-17-aug-23/2019-08-13T15:52:24+00:00monthlyhttps://runninginthemoment.com/2015/08/19/imwi-training-week-23-aug-10-aug-16/2019-08-13T15:47:06+00:00monthlyhttps://runninginthemoment.com/2015/08/11/imwi-training-week-22-aug-3-aug-9/https://runninginthemoment.com/wp-content/uploads/2015/08/photo-14.jpgphoto (14)Patrick isn't afraid of storms!2019-08-13T15:45:19+00:00monthlyhttps://runninginthemoment.com/2018/08/08/2018-training-weeks-30-32/https://runninginthemoment.com/wp-content/uploads/2018/08/img_0825.jpgimg_0825https://runninginthemoment.com/wp-content/uploads/2018/08/img_0821-e1533746673456.jpgimg_0821Ready to go for the morning! Morning nutrition on the right (minus the Clif Bar and missing a Banana) and race day nutrition on the right (Infinit is the powdered 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for Fall!2016-09-07T14:32:19+00:00monthlyhttps://runninginthemoment.com/2016/09/01/steelhead-70-3-race-report/2016-09-06T14:48:28+00:00monthlyhttps://runninginthemoment.com/2015/10/21/imwi-the-run/2016-08-17T18:36:14+00:00monthlyhttps://runninginthemoment.com/2015/10/21/imwi-the-bike/https://runninginthemoment.com/wp-content/uploads/2015/09/imwi-bike-elevation-profile.pngIMWI Bike Elevation Profilehttps://runninginthemoment.com/wp-content/uploads/2015/09/216.jpg216https://runninginthemoment.com/wp-content/uploads/2015/09/011.jpg011https://runninginthemoment.com/wp-content/uploads/2015/09/013.jpg013Am I really doing this??https://runninginthemoment.com/wp-content/uploads/2015/09/022-1.jpg022 (1)The three story parking garage, aka, 'helix' I had to run up to get to T1.https://runninginthemoment.com/wp-content/uploads/2015/09/027.jpg027https://runninginthemoment.com/wp-content/uploads/2015/09/221.jpg221https://runninginthemoment.com/wp-content/uploads/2015/09/224.jpg224Running...err..walking up the helix fighting back tears.https://runninginthemoment.com/wp-content/uploads/2015/09/035.jpg035I did wave to them as I passed!https://runninginthemoment.com/wp-content/uploads/2015/09/054-1.jpg054 (1)2016-08-17T18:29:46+00:00monthlyhttps://runninginthemoment.com/2015/10/15/imwi-the-swim/2016-08-17T18:25:02+00:00monthlyhttps://runninginthemoment.com/2016/07/26/training-updates-july-5-july-24/https://runninginthemoment.com/wp-content/uploads/2016/07/img_2761.jpgimg_2761https://runninginthemoment.com/wp-content/uploads/2016/07/img_2758.jpgimg_2758https://runninginthemoment.com/wp-content/uploads/2016/07/img_2746.jpgimg_2746https://runninginthemoment.com/wp-content/uploads/2016/07/img_2745.jpgimg_27452016-07-26T13:35:18+00:00monthlyhttps://runninginthemoment.com/2016/07/05/training-updates-june-27th-july4th/https://runninginthemoment.com/wp-content/uploads/2016/07/img_2729.jpgimg_2729https://runninginthemoment.com/wp-content/uploads/2016/07/img_2723.jpgimg_2723https://runninginthemoment.com/wp-content/uploads/2016/07/img_2722.jpgimg_27222016-07-06T15:43:37+00:00monthlyhttps://runninginthemoment.com/2016/06/29/training-updates-june-13-june26/https://runninginthemoment.com/wp-content/uploads/2016/06/img_2691.jpgimg_26912016-06-30T16:57:37+00:00monthlyhttps://runninginthemoment.com/2016/06/16/training-updates-june-6-12/2016-06-16T14:35:48+00:00monthlyhttps://runninginthemoment.com/2016/06/03/training-updates-may-16-30/https://runninginthemoment.com/wp-content/uploads/2016/06/img_2660.jpgimg_2660https://runninginthemoment.com/wp-content/uploads/2016/06/img_2623.jpgimg_26232016-06-06T15:54:05+00:00monthlyhttps://runninginthemoment.com/2016/06/06/training-updates-may-31-june-5/2016-06-06T14:29:28+00:00monthlyhttps://runninginthemoment.com/2016/06/06/team-eco-training-camp/https://runninginthemoment.com/wp-content/uploads/2016/06/eco-camp2.jpgECo 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picture2016-03-01T17:41:02+00:00monthlyhttps://runninginthemoment.com/2015/12/10/random-weekly-updates/https://runninginthemoment.com/wp-content/uploads/2015/12/flat-belly-moves-2.jpgflat-belly-moves-22015-12-10T20:07:41+00:00monthlyhttps://runninginthemoment.com/2015/12/07/im-still-here/https://runninginthemoment.com/wp-content/uploads/2015/12/img_2201-1.jpgIMG_2201 (1)https://runninginthemoment.com/wp-content/uploads/2015/12/bosu.jpgBosuhttps://runninginthemoment.com/wp-content/uploads/2015/12/ruffles.jpgRuffles2015-12-07T17:58:10+00:00monthlyhttps://runninginthemoment.com/2015/09/15/imwi-training-week-25-aug-24-aug-30/2015-09-16T16:20:57+00:00monthlyhttps://runninginthemoment.com/2015/07/20/imwi-training-week-19-july-13-19/2015-08-11T21:06:47+00:00monthlyhttps://runninginthemoment.com/2015/08/10/im-racine-70-3-the-bike/https://runninginthemoment.com/wp-content/uploads/2015/08/113.jpg113https://runninginthemoment.com/wp-content/uploads/2015/08/111.jpg111https://runninginthemoment.com/wp-content/uploads/2015/08/108.jpg108https://runninginthemoment.com/wp-content/uploads/2015/08/106.jpg1062015-08-11T20:38:22+00:00monthlyhttps://runninginthemoment.com/2015/08/10/im-racine-70-3-the-run/https://runninginthemoment.com/wp-content/uploads/2015/08/racine-pic.pngracine pichttps://runninginthemoment.com/wp-content/uploads/2015/08/144.jpg144https://runninginthemoment.com/wp-content/uploads/2015/08/138.jpg138https://runninginthemoment.com/wp-content/uploads/2015/08/128.jpg128https://runninginthemoment.com/wp-content/uploads/2015/08/125.jpg125https://runninginthemoment.com/wp-content/uploads/2015/08/124.jpg124https://runninginthemoment.com/wp-content/uploads/2015/08/118.jpg1182015-08-10T16:54:00+00:00monthlyhttps://runninginthemoment.com/2015/08/10/ironman-racine-70-3-the-swim/https://runninginthemoment.com/wp-content/uploads/2015/08/103.jpg1032015-08-10T16:53:22+00:00monthlyhttps://runninginthemoment.com/2015/08/03/imwi-training-weeks-20-21-july-20-aug-2/https://runninginthemoment.com/wp-content/uploads/2015/08/photo-1-2.jpgphoto 1 (2)The gifts may or may not have all been running related. Also, I selfishly got a cookie cake because I was craving cookie cake..and JMR likes it too ;)https://runninginthemoment.com/wp-content/uploads/2015/08/photo-2-3.jpgphoto 2 (3)Longest swim of the year so far!https://runninginthemoment.com/wp-content/uploads/2015/08/photo-3-3.jpgphoto 3 (3)https://runninginthemoment.com/wp-content/uploads/2015/08/photo-5.jpgphoto 52015-08-03T19:45:10+00:00monthlyhttps://runninginthemoment.com/2015/07/18/imwi-training-week-18-july-6-12/2015-07-18T22:12:36+00:00monthlyhttps://runninginthemoment.com/2015/07/07/imwi-training-week-17-june-29-july-5/https://runninginthemoment.com/wp-content/uploads/2015/07/img_1717-e1436280944566.jpgIMG_17172015-07-07T15:02:13+00:00monthlyhttps://runninginthemoment.com/2015/06/29/imwi-training-weeks-16-june-22-june-28/https://runninginthemoment.com/wp-content/uploads/2015/06/img_1695-e1435590026345.jpgIMG_16952015-07-07T13:33:06+00:00monthlyhttps://runninginthemoment.com/2015/06/22/imwi-training-weeks-14-15-june-8-june-21/2015-06-25T02:58:24+00:00monthlyhttps://runninginthemoment.com/2015/06/21/cutting-edge-classic-half-race-report-the-run/https://runninginthemoment.com/wp-content/uploads/2015/06/636.jpg636https://runninginthemoment.com/wp-content/uploads/2015/06/638.jpg638https://runninginthemoment.com/wp-content/uploads/2015/06/647.jpg6472015-06-23T03:00:22+00:00monthlyhttps://runninginthemoment.com/2015/06/21/cutting-edge-classic-half-race-report-the-swim/https://runninginthemoment.com/wp-content/uploads/2015/06/619.jpg619https://runninginthemoment.com/wp-content/uploads/2015/06/625.jpg625https://runninginthemoment.com/wp-content/uploads/2015/06/627.jpg6272015-06-23T02:50:40+00:00monthlyhttps://runninginthemoment.com/2015/06/21/cutting-edge-classic-half-race-report-the-bike/https://runninginthemoment.com/wp-content/uploads/2015/06/632.jpg6322015-06-22T13:39:35+00:00monthlyhttps://runninginthemoment.com/2015/06/11/imwi-training-week-13-june-1-june-7/https://runninginthemoment.com/wp-content/uploads/2015/06/img_1619.jpgIMG_1619https://runninginthemoment.com/wp-content/uploads/2015/06/img_1620.jpgIMG_1620https://runninginthemoment.com/wp-content/uploads/2015/06/img_1617.jpgIMG_1617https://runninginthemoment.com/wp-content/uploads/2015/06/img_1609.jpgIMG_1609https://runninginthemoment.com/wp-content/uploads/2015/06/img_1596.jpgIMG_1596https://runninginthemoment.com/wp-content/uploads/2015/06/img_1594.jpgIMG_15942015-06-11T14:41:32+00:00monthlyhttps://runninginthemoment.com/2015/06/09/imwi-training-week-12-may-25-may-31/2015-06-09T14:08:35+00:00monthlyhttps://runninginthemoment.com/2015/05/27/imwi-training-week-11-may-18-may-24/2015-05-27T19:14:02+00:00monthlyhttps://runninginthemoment.com/2015/03/23/back-into-a-groove-training-week-1-march-16-22/2015-05-20T22:36:30+00:00monthlyhttps://runninginthemoment.com/2015/04/13/imwi-training-week-5-april-6-12/2015-05-20T22:35:46+00:00monthlyhttps://runninginthemoment.com/2015/04/27/imwi-training-weeks-6-7-april-13-26/2015-05-20T22:35:25+00:00monthlyhttps://runninginthemoment.com/2015/05/04/imwi-training-week-8-april-27-may-3/2015-05-20T22:35:04+00:00monthlyhttps://runninginthemoment.com/2015/05/12/imwi-training-week-9-may-4-may-10/2015-05-20T22:34:45+00:00monthlyhttps://runninginthemoment.com/2015/05/20/imwi-training-week-10-may-11-may-17/https://runninginthemoment.com/wp-content/uploads/2015/05/name-change.pngName Change2015-05-20T22:34:23+00:00monthlyhttps://runninginthemoment.com/2015/04/30/slight-change-of-plans/https://runninginthemoment.com/wp-content/uploads/2015/04/cm-lottery1.pngCM Lotteryhttps://runninginthemoment.com/wp-content/uploads/2015/04/cm-registration.pngCM Registrationhttps://runninginthemoment.com/wp-content/uploads/2015/04/cm-lottery.pngCM Lottery2015-04-30T15:03:06+00:00monthlyhttps://runninginthemoment.com/2014/11/14/ironman-louisville-2014-the-run/https://runninginthemoment.com/wp-content/uploads/2014/11/imlou-banner.jpgIMLOU Bannerhttps://runninginthemoment.com/wp-content/uploads/2014/11/424.jpg424https://runninginthemoment.com/wp-content/uploads/2014/11/imlou-run-loop-2.jpgIMLOU run Loop 2https://runninginthemoment.com/wp-content/uploads/2014/11/imlou-run-hi-five.jpgIMLOU Run Hi Five!https://runninginthemoment.com/wp-content/uploads/2014/11/imlou-run-13-1-2-e1416002925801.jpgIMLOU Run 13.1 22015-04-14T04:38:29+00:00monthlyhttps://runninginthemoment.com/2014/10/20/ironman-louisville-2014-the-swim/https://runninginthemoment.com/wp-content/uploads/2014/10/imlou-before-lagrange.jpgIMLOU before lagrangehttps://runninginthemoment.com/wp-content/uploads/2014/10/imlou-pre-race.jpgIMLOU Pre raceI look so happy.https://runninginthemoment.com/wp-content/uploads/2014/10/imlou-getting-ready-to-leave-t1.jpgIMLOU Getting ready to leave T1https://runninginthemoment.com/wp-content/uploads/2014/10/imlou-t2.jpgIMLOU T2https://runninginthemoment.com/wp-content/uploads/2014/10/imlou-t2-2.jpgIMLOU t2 2https://runninginthemoment.com/wp-content/uploads/2014/10/imlou-swim-exit-1.jpgIMLOU Swim Exit 1https://runninginthemoment.com/wp-content/uploads/2014/10/imlou-run-mile-9.jpgIMLOU Run Mile 9https://runninginthemoment.com/wp-content/uploads/2014/10/imlou-run-13-1.jpgIMLOU Run 13.1https://runninginthemoment.com/wp-content/uploads/2014/10/imlou-lagrange-2-e1416003245652.jpgIMLOU LaGrange 2Let's add a third loop!https://runninginthemoment.com/wp-content/uploads/2014/10/imlou-finish.jpgIMLOU Finish2015-04-14T04:26:52+00:00monthlyhttps://runninginthemoment.com/2015/03/02/new-year-new-name-new-home/https://runninginthemoment.com/wp-content/uploads/2015/02/photo-3-2-e1425310751660.jpgphoto 3 (2)https://runninginthemoment.com/wp-content/uploads/2015/02/image.jpegimagehttps://runninginthemoment.com/wp-content/uploads/2015/02/image-1.jpegimage (1)https://runninginthemoment.com/wp-content/uploads/2015/02/image-3.jpegimage (3)https://runninginthemoment.com/wp-content/uploads/2015/02/image-8.jpegimage (8)https://runninginthemoment.com/wp-content/uploads/2015/02/photo-3.jpgphoto (3)2015-03-23T14:41:02+00:00monthlyhttps://runninginthemoment.com/2014/11/26/november-err-december-already/https://runninginthemoment.com/wp-content/uploads/2014/11/patrick.jpgpatrickhttps://runninginthemoment.com/wp-content/uploads/2014/11/photo-37.jpgphoto (37)2014-11-26T19:23:08+00:00monthlyhttps://runninginthemoment.com/2014/11/14/ironman-louisville-2014-the-bike/https://runninginthemoment.com/wp-content/uploads/2014/11/0784_046707.jpg0784_046707https://runninginthemoment.com/wp-content/uploads/2014/11/0784_040961.jpg0784_040961https://runninginthemoment.com/wp-content/uploads/2014/11/0784_035774.jpg0784_035774https://runninginthemoment.com/wp-content/uploads/2014/11/0784_030798.jpg0784_030798https://runninginthemoment.com/wp-content/uploads/2014/11/0784_024462.jpg0784_024462https://runninginthemoment.com/wp-content/uploads/2014/11/0784_024461.jpg0784_024461https://runninginthemoment.com/wp-content/uploads/2014/11/0784_010337.jpg0784_010337https://runninginthemoment.com/wp-content/uploads/2014/11/0784_004911.jpg0784_004911https://runninginthemoment.com/wp-content/uploads/2014/11/0784_014814.jpg0784_014814Happy to have survived the out and back.https://runninginthemoment.com/wp-content/uploads/2014/11/0784_010338.jpg0784_0103382014-11-14T22:32:09+00:00monthlyhttps://runninginthemoment.com/2014/10/20/so-many-updates/2014-10-20T21:32:15+00:00monthlyhttps://runninginthemoment.com/2014/08/17/ks-70-3-race-report-run/2014-08-17T19:59:41+00:00monthlyhttps://runninginthemoment.com/2014/06/12/ks-70-3-race-report-bike/2014-06-12T02:56:55+00:00monthlyhttps://runninginthemoment.com/2014/06/12/ks-70-3-race-report-swim/https://runninginthemoment.com/wp-content/uploads/2014/06/048-e1402540578461.jpg048Cruising into T2https://runninginthemoment.com/wp-content/uploads/2014/06/044.jpg044I'm going to do this! Maybe... yeah...maybe...https://runninginthemoment.com/wp-content/uploads/2014/06/043.jpg043https://runninginthemoment.com/wp-content/uploads/2014/06/040.jpg040Moving slowly...https://runninginthemoment.com/wp-content/uploads/2014/06/037.jpg037Treading water and waiting to hear the gun go off!https://runninginthemoment.com/wp-content/uploads/2014/06/037-1.jpg037 (1)Lined up and treading water until we hear the gun to start!https://runninginthemoment.com/wp-content/uploads/2014/06/029.jpg029Cue the unflattering pic in a wetsuit :)2014-06-12T02:46:38+00:00monthlyhttps://runninginthemoment.com/2014/04/23/moving-along/https://runninginthemoment.com/wp-content/uploads/2014/04/photo-36.jpgOuch. Ugh. I know.https://runninginthemoment.com/wp-content/uploads/2014/04/2nd-ride.jpg2nd rideHooray for ride #2!!2014-04-23T03:33:02+00:00monthlyhttps://runninginthemoment.com/2014/03/04/25-weeks-to-go/https://runninginthemoment.com/wp-content/uploads/2014/03/photo.jpgphoto2014-03-04T17:24:31+00:00monthlyhttps://runninginthemoment.com/2014/02/25/26-weeks/https://runninginthemoment.com/wp-content/uploads/2014/02/chocolate.jpgchocolateA typical evening snackhttps://runninginthemoment.com/wp-content/uploads/2014/02/vday.jpgVdayhttps://runninginthemoment.com/wp-content/uploads/2014/02/chicken.jpgchicken2014-02-26T14:48:26+00:00monthlyhttps://runninginthemoment.com/2013/09/18/10-weeks-to-go-weekly-recap/2014-02-09T20:15:02+00:00monthlyhttps://runninginthemoment.com/2014/02/08/hola/https://runninginthemoment.com/wp-content/uploads/2014/02/photo-34.jpgphoto (34)https://runninginthemoment.com/wp-content/uploads/2014/02/city-museuem-slide1.jpgCity Museuem Slide1https://runninginthemoment.com/wp-content/uploads/2014/02/giant.jpgGiantIgnore the messiness surrounding the bike...https://runninginthemoment.com/wp-content/uploads/2014/02/mms.jpgM&Mshttps://runninginthemoment.com/wp-content/uploads/2014/02/city-museuem-slide.jpgCity Museuem Slidehttps://runninginthemoment.com/wp-content/uploads/2014/02/cancun_last-night.jpgCancun_Last NightThe four of us on the last nighthttps://runninginthemoment.com/wp-content/uploads/2014/02/cancun_resort.jpgCancun_Resorthttps://runninginthemoment.com/wp-content/uploads/2014/02/bosu.jpgBosu2014-02-16T18:22:28+00:00monthlyhttps://runninginthemoment.com/2013/10/21/2014-race-plans/https://runninginthemoment.com/wp-content/uploads/2013/10/imlou.jpgIMLOUhttps://runninginthemoment.com/wp-content/uploads/2013/10/imks.jpgIMKShttps://runninginthemoment.com/wp-content/uploads/2013/10/ilmarathon.jpgILMarathon2014-02-09T19:56:49+00:00monthlyhttps://runninginthemoment.com/2013/10/18/redman-half-2013-race-recap-part-ii-on-the-mend/https://runninginthemoment.com/wp-content/uploads/2013/10/doggie-flowers.jpgdoggie flowers2014-02-09T19:52:17+00:00monthlyhttps://runninginthemoment.com/2013/12/25/merry-christmas/https://runninginthemoment.com/wp-content/uploads/2013/12/xmas-tree.jpgxmas treehttps://runninginthemoment.com/wp-content/uploads/2013/12/patrick-nap.jpgpatrick naphttps://runninginthemoment.com/wp-content/uploads/2013/12/patrick-goodnight.jpgpatrick goodnighthttps://runninginthemoment.com/wp-content/uploads/2013/12/painting2-e1387999133671.jpgpainting2Yeah...my lines are definitely crooked. https://runninginthemoment.com/wp-content/uploads/2013/12/painting1.jpgpainting1https://runninginthemoment.com/wp-content/uploads/2013/12/breakfast.jpgBreakfasthttps://runninginthemoment.com/wp-content/uploads/2013/12/fp-run.jpgFP runhttps://runninginthemoment.com/wp-content/uploads/2013/12/egg-muffins.jpgegg muffinsYum!2013-12-26T04:39:41+00:00monthlyhttps://runninginthemoment.com/2013/12/10/getting-back-into-the-swing-of-things/https://runninginthemoment.com/wp-content/uploads/2013/12/mayo.jpgmayoThird time's a charm!2013-12-25T19:28:16+00:00monthlyhttps://runninginthemoment.com/2013/10/31/he-did-it/https://runninginthemoment.com/wp-content/uploads/2013/10/rnr-finish3.jpgRNR Finish3After eating and drinking something. Looks a little more refreshed!https://runninginthemoment.com/wp-content/uploads/2013/10/rnrfinish2.jpgRNRFinish2Just after crossing the finish linehttps://runninginthemoment.com/wp-content/uploads/2013/10/pre-rnr.jpgPre RNRReady to race!https://runninginthemoment.com/wp-content/uploads/2013/10/rnr-finish.jpgRNR FinishOnce again my awesome photo skills - if you look really close you can see himhttps://runninginthemoment.com/wp-content/uploads/2013/10/rnr-mile-2.jpgRNR Mile 2https://runninginthemoment.com/wp-content/uploads/2013/10/image.jpgimage2013-10-31T20:59:26+00:00monthlyhttps://runninginthemoment.com/2013/09/10/11-weeks-to-go-weekly-recap/https://runninginthemoment.com/wp-content/uploads/2013/09/photo-31.jpgphoto (31)My 'noodles' for lunch the next day, once you heat them in the microwave for two minutes they really do have a noodle consistency!https://runninginthemoment.com/wp-content/uploads/2013/09/photo-30.jpgphoto (30)Taken during Mexican food round #22013-09-10T01:47:31+00:00monthlyhttps://runninginthemoment.com/2013/09/04/12-weeks-to-go-weekly-recap/2013-09-04T20:52:55+00:00monthlyhttps://runninginthemoment.com/2013/08/28/week-14-13-recap/https://runninginthemoment.com/wp-content/uploads/2013/08/photo-29.jpgphoto (29)https://runninginthemoment.com/wp-content/uploads/2013/08/photo-27.jpgHotel PoolAwesome slide and waves...not so awesome for swimming in place.2013-08-28T20:44:08+00:00monthlyhttps://runninginthemoment.com/2013/08/12/week-15-recap/2013-08-28T20:37:01+00:00monthlyhttps://runninginthemoment.com/2013/08/05/week-16-recap/2013-08-28T20:34:43+00:00monthlyhttps://runninginthemoment.com/2013/08/09/a-new-milestone/2013-08-09T15:58:43+00:00monthlyhttps://runninginthemoment.com/2013/08/03/16-weeks-to-go/https://runninginthemoment.com/wp-content/uploads/2013/08/1068859_10201795630236495_1156234230_n.jpg1068859_10201795630236495_1156234230_nhttps://runninginthemoment.com/wp-content/uploads/2013/08/photo-26.jpgphoto (26)https://runninginthemoment.com/wp-content/uploads/2013/08/photo-25.jpgphoto (25)https://runninginthemoment.com/wp-content/uploads/2013/08/img_8974.jpgIMG_8974https://runninginthemoment.com/wp-content/uploads/2013/07/sgf_bikes.jpgsgf_bikes2013-08-03T20:12:54+00:00monthlyhttps://runninginthemoment.com/2013/07/05/20-weeks/https://runninginthemoment.com/wp-content/uploads/2013/07/imaz.jpgIMAZhttps://runninginthemoment.com/wp-content/uploads/2013/07/ironman-arizona-eventpagelogo-200x70-copy.pngironman arizona eventpagelogo 200x70 copyhttps://runninginthemoment.com/wp-content/uploads/2013/07/4th-july-ride_2.jpg4th July Ride_2https://runninginthemoment.com/wp-content/uploads/2013/07/4th-july-ride_1.jpg4th July Ride_12013-07-06T03:06:02+00:00monthlyhttps://runninginthemoment.com/2013/06/24/im-sprouting-wings/https://runninginthemoment.com/wp-content/uploads/2013/06/img_8993.jpegIMG_8993PT, me and T ready to head out for round #2!https://runninginthemoment.com/wp-content/uploads/2013/06/photo-22.jpgphoto (22)Ouch. The picture makes it look more red than it really is...I promise..2013-06-25T02:20:12+00:00monthlyhttps://runninginthemoment.com/2013/06/04/triple-t-race-recap-race-4/https://runninginthemoment.com/wp-content/uploads/2013/05/day-3-after-race.jpgDay 4 - After race2013-06-21T04:00:12+00:00monthlyhttps://runninginthemoment.com/2013/06/21/a-new-friendship/https://runninginthemoment.com/wp-content/uploads/2013/06/photo-20.jpgpre-fitPre Bike Fit (taken awhile ago, must have been at night hence the weird quality)https://runninginthemoment.com/wp-content/uploads/2013/06/photo-19.jpgPost-fitPost Bike Fit2013-06-21T03:39:54+00:00monthlyhttps://runninginthemoment.com/2013/06/20/rip-air-conditioner/2013-06-21T03:40:27+00:00monthlyhttps://runninginthemoment.com/2013/05/22/triple-t-race-recap-race-3/https://runninginthemoment.com/wp-content/uploads/2013/05/day-2.jpgDay 22013-05-22T13:46:43+00:00monthlyhttps://runninginthemoment.com/2013/05/22/stinky-is-the-smell-of-the-day-triple-t-race-recap-race-2/2013-05-22T13:34:56+00:00monthlyhttps://runninginthemoment.com/2013/05/16/and-the-theme-for-the-week-is/https://runninginthemoment.com/wp-content/uploads/2013/05/ttt-packing.jpgTTT Packinghttps://runninginthemoment.com/wp-content/uploads/2013/05/kuat.jpgKuat2013-05-16T14:26:07+00:00monthlyhttps://runninginthemoment.com/2013/05/07/longest-ride-ever/https://runninginthemoment.com/wp-content/uploads/2013/05/vino843.jpgVino843This is right before the last huge hill. I can't believe i look so happy after 75 miles!https://runninginthemoment.com/wp-content/uploads/2013/05/midiprofile.jpgMidiProfileHilly course!!2013-05-14T00:39:39+00:00monthlyhttps://runninginthemoment.com/2013/04/29/weekend-recap-and-theme-of-the-week-water/https://runninginthemoment.com/wp-content/uploads/2013/04/patrick_sleepy.jpgPatrick_sleepy2013-04-29T04:29:20+00:00monthlyhttps://runninginthemoment.com/2013/04/24/change-of-2013-racing-schedule/https://runninginthemoment.com/wp-content/uploads/2013/04/imaz-inspiration.jpgIMAZ Inspiration2013-04-24T17:07:18+00:00monthlyhttps://runninginthemoment.com/2013/04/03/building-up-the-speed/2013-04-03T22:02:58+00:00monthlyhttps://runninginthemoment.com/2013/04/02/finally-jumping-in/https://runninginthemoment.com/wp-content/uploads/2013/04/pool.jpgpool2013-04-02T21:52:50+00:00monthlyhttps://runninginthemoment.com/2013/03/27/back-to-a-regular-routine/https://runninginthemoment.com/wp-content/uploads/2013/03/mouse-e1364405585399.jpgMousehttps://runninginthemoment.com/wp-content/uploads/2013/03/march_snow.jpgMarch_Snowhttps://runninginthemoment.com/wp-content/uploads/2013/03/beach.jpgbeach2013-04-02T15:59:34+00:00monthlyhttps://runninginthemoment.com/2013/03/14/off-to-warmer-weather/https://runninginthemoment.com/wp-content/uploads/2013/03/photo-14.jpgJacksonJackson tormenting his Santa toy.2013-03-14T14:53:11+00:00monthlyhttps://runninginthemoment.com/2013/03/09/fabulous-friday/https://runninginthemoment.com/wp-content/uploads/2013/03/photo-3-e1362796570153.jpgInfinit FormulaCustom Formula!https://runninginthemoment.com/wp-content/uploads/2013/03/photo-2.jpgInfinithttps://runninginthemoment.com/wp-content/uploads/2013/03/photo-12-e1362795785514.jpgNutrition!2013-03-09T03:17:50+00:00monthlyhttps://runninginthemoment.com/2013/03/01/march-madness/2013-03-02T01:20:52+00:00monthlyhttps://runninginthemoment.com/2013/02/22/snow-motivation/https://runninginthemoment.com/wp-content/uploads/2013/02/photo-8.jpgphoto (8)https://runninginthemoment.com/wp-content/uploads/2013/02/photo-9.jpgphoto (9)2013-02-22T14:29:01+00:00monthlyhttps://runninginthemoment.com/2013/02/12/chocolate-rain-and-bike-grease/https://runninginthemoment.com/wp-content/uploads/2013/02/rainy-5k.jpgrainy 5k2013-02-12T16:20:11+00:00monthlyhttps://runninginthemoment.com/2013/01/30/a-coffee-kind-of-day/https://runninginthemoment.com/wp-content/uploads/2013/02/starbucks.jpgStarbucks2013-02-05T20:01:37+00:00monthlyhttps://runninginthemoment.com/2013/02/05/greetings-from-my-couch-part-ii/https://runninginthemoment.com/wp-content/uploads/2013/02/sick-setup.jpgsick setupMinus all of the gross used tissues2013-02-05T19:17:49+00:00monthlyhttps://runninginthemoment.com/2013/02/03/greetings-from-my-couch/https://runninginthemoment.com/wp-content/uploads/2013/02/patrick-haircut.jpgPatrick haircut2013-02-03T22:06:05+00:00monthlyhttps://runninginthemoment.com/2013/01/29/tuesday-crazy-weather/2013-01-29T17:46:10+00:00monthlyhttps://runninginthemoment.com/2013/01/28/sleepy-monday-morning/2013-01-28T17:58:03+00:00monthlyhttps://runninginthemoment.com/2013/01/27/weekendweek-recap/https://runninginthemoment.com/wp-content/uploads/2013/01/adamo.jpgadamo2013-01-27T20:13:25+00:00monthlyhttps://runninginthemoment.com/2013/01/10/back-in-the-game-and-ready-to-train/https://runninginthemoment.com/wp-content/uploads/2013/01/cycling_shoe_strap2.pngCycling_shoe_strap2My cycling shoes have two velcro straps but an additional one that snaps. Sorry for the wiggly right arrow.2013-01-10T20:47:30+00:00monthlyhttps://runninginthemoment.com/2013/01/07/yoga-spinning-and-burned-burgers/https://runninginthemoment.com/wp-content/uploads/2013/01/sweet-potato-fries.jpgsweet potato frieshttps://runninginthemoment.com/wp-content/uploads/2013/01/burned-burgers.jpgburned burgersYeah, you're probably wondering why I'm taking the picture and not saving the burgers. I'm wondering the same thing now too. Poor burgers.https://runninginthemoment.com/wp-content/uploads/2013/01/stirfry.jpgstirfry2013-01-07T20:07:27+00:00monthlyhttps://runninginthemoment.com/2013/01/03/movin-into-the-new-year/2013-01-03T01:49:20+00:00monthlyhttps://runninginthemoment.com/2012/12/28/on-the-mend-finally/https://runninginthemoment.com/wp-content/uploads/2012/12/xmas-pic1-e1356713918839.jpgXmas Pichttps://runninginthemoment.com/wp-content/uploads/2012/12/bike-e1356714069997.jpgbike2012-12-28T17:41:12+00:00monthlyhttps://runninginthemoment.com/2012/11/27/checking-in/2012-11-27T18:58:05+00:00monthlyhttps://runninginthemoment.com/2012/11/20/imaz-2012-trip-recap-short-edition/2012-11-20T02:12:26+00:00monthlyhttps://runninginthemoment.com/2012/11/16/just-checking-in/2012-11-19T13:59:42+00:00monthlyhttps://runninginthemoment.com/2012/11/10/m-i-a/2012-11-10T15:15:45+00:00monthlyhttps://runninginthemoment.com/2012/10/24/ice-packs-dont-make-everything-all-better/2012-10-24T18:37:17+00:00monthlyhttps://runninginthemoment.com/2012/10/16/ice-packs-make-every-better-right/https://runninginthemoment.com/wp-content/uploads/2012/10/icepack.jpgicepackThe ice pack that is going to nurse my hamstring back to health2012-10-16T01:11:37+00:00monthlyhttps://runninginthemoment.com/2012/10/14/weekend-recap-2/https://runninginthemoment.com/wp-content/uploads/2012/10/patrickfoam-roller.jpgPatrick and Foam RollerMy two favorite pals, Patrick and my foam rollerhttps://runninginthemoment.com/wp-content/uploads/2012/10/kona_tv.jpgkona_tv2012-10-15T13:42:20+00:00monthlyhttps://runninginthemoment.com/2012/10/12/getting-back-on-the-horse/2012-10-12T01:59:41+00:00monthlyhttps://runninginthemoment.com/2012/10/08/62-years-young/https://runninginthemoment.com/wp-content/uploads/2012/10/birthday-bike-ride.jpgbirthday bike rideAt mile 152012-10-08T16:59:23+00:00monthlyhttps://runninginthemoment.com/2012/10/05/life-after-70-3-and-a-little-lie/https://runninginthemoment.com/wp-content/uploads/2012/10/compression1.jpgCompressionhttps://runninginthemoment.com/wp-content/uploads/2012/10/last-tri-medals.jpgLast Tri MedalsIronically the age group win medal (on the left) was smaller than the medal all finishers were awarded (on the right).https://runninginthemoment.com/wp-content/uploads/2012/10/last-tri1.jpgLast Tri12012-10-05T02:35:14+00:00monthlyhttps://runninginthemoment.com/2012/10/05/redman-triathlon-the-run/https://runninginthemoment.com/wp-content/uploads/2012/10/official-race-stats.jpgOfficial Race StatsOfficial Race Statshttps://runninginthemoment.com/wp-content/uploads/2012/10/redman-finish-e1349396059307.jpgRedman Finishhttps://runninginthemoment.com/wp-content/uploads/2012/10/sam_0039.jpgSAM_0039Me and JMR, the best Sherpa ever!https://runninginthemoment.com/wp-content/uploads/2012/10/run_last-leg2.jpgRun_Last leg2https://runninginthemoment.com/wp-content/uploads/2012/10/run_last-leg.jpgRun_Last leghttps://runninginthemoment.com/wp-content/uploads/2012/10/run_highfives.jpgRun_HighfivesI tried to put on a smile, but I was struggling.https://runninginthemoment.com/wp-content/uploads/2012/10/finish_metiff.jpgFinish_me&tiffMe and T after the race2012-10-05T00:35:15+00:00monthlyhttps://runninginthemoment.com/2012/09/24/home/2012-09-24T17:51:42+00:00monthlyhttps://runninginthemoment.com/2012/09/21/race-day-prep/https://runninginthemoment.com/wp-content/uploads/2012/09/shoeswyanks-e1348196592151.jpgshoeswyankshttps://runninginthemoment.com/wp-content/uploads/2012/09/gear.jpggearhttps://runninginthemoment.com/wp-content/uploads/2012/09/truck.jpgtruck2012-09-21T03:08:10+00:00monthlyhttps://runninginthemoment.com/2012/09/19/near-the-end-of-the-road/2012-09-19T13:09:09+00:00monthlyhttps://runninginthemoment.com/2012/09/14/respect-the-taper/2012-09-14T14:45:43+00:00monthlyhttps://runninginthemoment.com/2012/09/13/deja-vu/2012-09-13T01:47:59+00:00monthlyhttps://runninginthemoment.com/2012/09/12/back-to-the-grind/https://runninginthemoment.com/wp-content/uploads/2012/09/tuna-sandwich.jpgtuna sandwichSeriously????https://runninginthemoment.com/wp-content/uploads/2012/09/popsicle.jpgpopsicle2012-09-12T02:04:57+00:00monthlyhttps://runninginthemoment.com/2012/09/10/weekend-recap/https://runninginthemoment.com/wp-content/uploads/2012/09/ride_9-9-122.jpgswim_9.8.12https://runninginthemoment.com/wp-content/uploads/2012/09/nutrition.jpgnutritionPlanned Bike Nutrition for Race Dayhttps://runninginthemoment.com/wp-content/uploads/2012/09/arm-warmers.jpgarm warmers2012-09-11T01:38:18+00:00monthlyhttps://runninginthemoment.com/2012/09/07/is-it-the-weekend-yet/2012-09-07T02:42:21+00:00monthlyhttps://runninginthemoment.com/2012/09/06/rain-and-burn-out/https://runninginthemoment.com/wp-content/uploads/2012/09/rain1.jpgrain12012-09-06T02:47:37+00:00monthlyhttps://runninginthemoment.com/2012/08/31/the-weekend-is-here/https://runninginthemoment.com/wp-content/uploads/2012/08/patrick_nap.jpgpatrick_nap2012-09-04T02:37:03+00:00monthlyhttps://runninginthemoment.com/2012/08/30/a-whirldwind-of-a-week-so-far/2012-08-30T03:53:50+00:00monthlyhttps://runninginthemoment.com/2012/08/26/sunday-school-important-lessons-learned/2012-08-26T20:55:41+00:00monthlyhttps://runninginthemoment.com/2012/08/25/i-got-served/2012-08-25T20:57:57+00:00monthlyhttps://runninginthemoment.com/2012/08/25/back-on-track/https://runninginthemoment.com/wp-content/uploads/2012/08/bikefit1.jpgBike Fitting2012-08-25T02:20:55+00:00monthlyhttps://runninginthemoment.com/2012/08/24/all-or-nothing/2012-08-24T11:54:49+00:00monthlyhttps://runninginthemoment.com/2012/08/21/its-already-monday/https://runninginthemoment.com/wp-content/uploads/2012/08/lestersdrink.jpglestersdrinkhttps://runninginthemoment.com/wp-content/uploads/2012/08/bball-game2.jpgbball game22012-08-22T03:22:50+00:00monthlyhttps://runninginthemoment.com/2012/08/22/tired-tuesday/2012-08-22T03:18:09+00:00monthlyhttps://runninginthemoment.com/2012/08/18/the-weekend-is-finally-here/https://runninginthemoment.com/wp-content/uploads/2012/08/cupcake-e1345265549773.jpgcupcake2012-08-18T05:15:28+00:00monthlyhttps://runninginthemoment.com/2012/08/17/bilateral-thursdays/2012-08-17T15:33:11+00:00monthlyhttps://runninginthemoment.com/2012/08/16/the-week-is-already-halfway-over/https://runninginthemoment.com/wp-content/uploads/2012/08/brownie.jpgBrowniehttps://runninginthemoment.com/wp-content/uploads/2012/08/fruitandyogurt-e1345084680883.jpgFruitandYogurtFruit Salad and Yogurt2012-08-16T02:44:14+00:00monthlyhttps://runninginthemoment.com/2012/08/11/taper-day/https://runninginthemoment.com/wp-content/uploads/2012/08/honeystinger-e1344722707904.jpgHoneystinger2012-08-11T22:43:15+00:00monthlyhttps://runninginthemoment.com/2012/08/11/fridays-in-a-flash/2012-08-11T21:25:42+00:00monthlyhttps://runninginthemoment.com/2012/08/10/double-thursday/https://runninginthemoment.com/wp-content/uploads/2012/08/cadencemeter1-e1344568216499.jpgcadencemeter2012-08-10T13:25:43+00:00monthlyhttps://runninginthemoment.com/2012/08/10/rain-and-cooler-temperatures-on-the-way/https://runninginthemoment.com/wp-content/uploads/2012/08/ballgame.jpgballgameThe view from our seats, I did zoom in a little, but not too much. I need to practice taking more action shots. I couldn't for the life of me take a good picture!2012-08-10T02:35:36+00:00monthlyhttps://runninginthemoment.com/2012/08/08/an-uneventful-day/https://runninginthemoment.com/wp-content/uploads/2012/08/patrick.jpgpatrick_bloggingHere's a picture of Patrick sleeping, not on my bed, but on the couch after a busy day of blogging.2012-08-08T18:11:50+00:00monthlyhttps://runninginthemoment.com/2012/08/07/git-er-done/2012-08-07T19:27:59+00:00monthlyhttps://runninginthemoment.comdaily1.02026-02-19T15:42:28+00:00