Monthly Archives: February 2017

Training Updates – IMWI Training Week 7

Happy Monday!  Back to the grind after a low-key weekend, which I’m always happy about…not a fan of jam-packed busy weekends, then I feel like I’m starting the week wiped out.  Other than the usual weekend long-ish workouts, cleaning and … Continue reading

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IMWI Training Update- Back on Track

Well, I was going to post weekly training updates but each week I felt like there wasn’t anything very exciting to report.  Week three I was on call so it was a little tricky getting all of my workouts in, … Continue reading

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