Monthly Archives: September 2016

Training Updates: August 29- September 4

So, after Steelhead I took an entire week off from training… and then I got sick and other than an easy 3 mile run, I ended up taking that whole next week off too. Finally last week I got in … Continue reading

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Steelhead 70.3 Race Report

As the horn blasted I attempted to run through the water but then decided to just dive in and go.  Welp that was no-go, I hit a wave and swallowed a lot of water.  I stood up and continued to … Continue reading

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