Monthly Archives: October 2012

Ice packs don’t make everything all better…

Ohmy….lots of catching up to do….let’s start with last Friday (it’s too late to upload pictures, so perhaps tomorrow.  I know pictures always make posts more fun to read :))…. After the awful run on Thursday, resting on Friday seemed … Continue reading

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Ice packs make every better, right?

Monday, schmonday.  Today was pretty uneventful at work, just the usual meetings and other things going on, which was a relief because I wasn’t in the mood for a crazy kind of day.  The weekend (as always) seemed too short and … Continue reading

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Go! Saint Louis Halloween 10K Race Report

So, as mentioned in my previous post, I woke up at 5 am VERY sore from my Yoga adventure the day before.  I tried to help improve the situation by using my foam roller, but it didn’t seem to help … Continue reading

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Weekend Recap

I can’t believe it’s already Sunday afternoon, boy did this weekend fly by!  Friday night was pretty uneventful, I ended up going to bed at 8p due to a migraine I had been battling with all day.  Bummer.  I even missed a charity … Continue reading

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Getting back on the horse

The running horse that is.  After the ride on Sunday, I went back into sloth mode and took Monday and Tuesday off.  I even took a nap after work on Monday, oh man.  However by Wednesday I finally realized if … Continue reading

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62 Years Young

Today my dad wanted to celebrate his 62nd birthday by riding 62 miles… and let me tell you, we rode every darn bit of the 62 miles and made it count!  I’m on the couch with grumpy legs typing this. Before … Continue reading

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Life after 70.3 (and a little lie)…

…is kind of lazy.  At least if you’re me.  Which is why it took me almost two weeks to post my Redman race report.  But I did lie a little in my last post, as the 2012 tri season wasn’t … Continue reading

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